I'm going to challenge the typical "good job, Go with it!"
I'm not doing this to hurt you or be contrary.. .. I just want people to S T R E T C H themselves.

I think that the letter you composed is wonderful. But I wonder why you want to READ it to your therapist. I think that when we want to read things or recite things we want to S L O W things down. We want to be in control That's not a bad thing. Being in control is often a good thing. But often we seek a slow down when we are unsure. ... in crisis. .. .out of sych. .. . wanting control.

I don't want any of us to be "in control" . . . I want us all of us to be able to talk and be open to be what we want to happen. That's a hard thing. Most people want to just DECIDE how others are able to be or how they are able to react. But that isn't the way to be in this world. We all need an opportunity to react and BE! If we can all do that as a group, than we are successful and good!