Talk about a vicious cycle! I feel so guilty when I snap at my husband because he is always so supportive. I get so angry I turn on myself and want to physically harm something. At first I thought it's a teenager thing and I'll grow out of it. Then I thought my birth control was messing with my hormones. Then I made more excuses thinking I would just have to suffer with it alone. Then my husband said "That anger is literally eating you up inside! You need help." So don't suffer any longer than you have to, keep reaching out there there is help.