Thank you so much for responding, love! I let out a giant sigh of relief after I read your post. I don't want to be on medication if it's not ADD and if it is actually something I can manage, but I honestly feel like I have tried over and over to make myself focus and I just end up upset at myself and in tears. I just want to be able to concentrate and be more productive. Gosh.

I will email my therapist and schedule another session, and update you. Thank you so much for listening, though. I so appreciate it.