LOL oh man right time for this.

I went to therapy today with next to nothing sleepwise and hung over from too much benedryl in attempting to allieviate allegy and insomnia.

The result - I could not even begin to make any sense of LL's questions let alone fully answer them. I just kept drawing a blank including when she was reading an introduction to a relaxation visualization that we are planning for my next session. She ended up asking if I wanted her to photocopy it for me so I could read it later. LOL even when LL was trying to ask me a question about something I had wrote I could not explain it other than to say "It does matter because its none of your business when....".
I came home and got a little bit of sleep.

When this kind of thing happens to me I journal write on what I drew blanks about and then give it to my therapist.