Feeling really horrible, including waking up with a terrible migraine. Still consumed with anger at my (ex) bff who abandoned me and our friendship without a word to me, and will not speak to me ever since.....by phone or online. (We live on different coasts, so those are the options.) I know this anger is eating me alive, but try as I may.....including through talk therapy and hypnosis, I just can't seem to get over it. And btw, I feel like I should apologize for repeating all this so many times, but it's just the truth.

ps.....Wishing everyone a better day than I'm having so far.