View Single Post
 
Old Sep 02, 2012, 04:55 PM
Nammu's Avatar
Nammu Nammu is offline
Crone
 
Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 76,719
Quote:
Originally Posted by Bark View Post
I feel proud of myself today. I'm writing this before I change my mind. I am proud of myself today. I helped out lots. And I love being up here. Yesterday I was asked to move an iron to press some stitching every maybe 10 seconds or so. I was anxious that I'd end up burning the fabric and the house down. Neither happened. And being told I did a good job makes me feel worth something. And being told that I can do something others can't makes me feel a bit capable. I might even say I'm slightly happy. And pushing away the bad thoughts is easier. If tomorrow is a rare good day, that would be great.

And I know I need to talk like this to drive it home to myself. I like feeling like this: not irritable, enjoying myself.... Here's hoping it lasts. I hope everyone else gets a chance to feel like this, too.
((Bark)) You are capable. I'm happy for you and understand your fears. It does get better. You will find the tools you need to learn that you are a wonderful and worthy person. You have reminded me that once my life was so consumed with fear and anxiety that I would lose periods of time. Things are not perfect right now but they are better than they used to be. Thank you for writing.
__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann