Quote:
Originally Posted by Bark
I feel proud of myself today. I'm writing this before I change my mind. I am proud of myself today. I helped out lots. And I love being up here. Yesterday I was asked to move an iron to press some stitching every maybe 10 seconds or so. I was anxious that I'd end up burning the fabric and the house down. Neither happened. And being told I did a good job makes me feel worth something. And being told that I can do something others can't makes me feel a bit capable. I might even say I'm slightly happy. And pushing away the bad thoughts is easier. If tomorrow is a rare good day, that would be great.
And I know I need to talk like this to drive it home to myself. I like feeling like this: not irritable, enjoying myself.... Here's hoping it lasts. I hope everyone else gets a chance to feel like this, too.
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((Bark)) You are capable. I'm happy for you and understand your fears. It does get better. You will find the tools you need to learn that you are a wonderful and worthy person. You have reminded me that once my life was so consumed with fear and anxiety that I would lose periods of time. Things are not perfect right now but they are better than they used to be. Thank you for writing.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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