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u have the same thing i have, i dont leave my house either i havent seen my family and friends for almost 3 years. On friday i went shopping for the first time in almost 3 years i did great and was suprisingly calm, i just kept saying to myself you are ok and no one is gonna hurt you...it helped me alot. Its very scary getting back into the world again, im scared but im also excited about my new journey to recovery...im here for you and if u ever wanna talk leave me a message...im afraid also of going out and running into people and them saying where have u been? I dont want to have to answer that question but im gonna have to at one point...dont think of it as u have problems u just need someones help right now...im here if you ever need me i know how you feel...take care of yourself
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BIG HUGS 
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