The symptoms you are describing sounds exactly like anxiety/ panic attacks, rapid heartbeat, fear of a heart attack and so on.
You have to find the reason why you are having these, you have 2 jobs and that can be stressful. Thinking that you are going to die, end up in the emergency ect is just going to make it worse.
The best thing to do is to talk yourself out of it , that's hard to do and i'm just learning it now after 7 yrs of this........I rarely have panic attacks now.
If you want I can reccomend 2 great books on anxiety, on in particular helped me think differently,
I think once you figure out what is causing this you can start to get rid of it with postive self talk, expouser to the problem and breath tecniques, I don't know how much you know about anxiety, so I don't want to babble your ear off, if you want some info and want to know how i over came it i'd be happy to share it with you.
GTG but i'll check back later. Take care.. Remember you wont die from this, you wont pass out, you wont get a heart attack it just feels like it.
Be back later.
<font color=red>~Sundance~</font color=red>
<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>
<font color=black>Norman Vincent Peale</font color=black>
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