Yes, oh wow, then probably even more so for you! You are a professional giver!!

I get that, I just did get myself in over my head and to pull back some on something I didn't want to. But it's for the best, and there will be other times. When you're up, it's all up for grabs. I am slowly starting to be more mindful of what exactly is on my plate.

Kinda reminds me of a show I watched last night, it was about hyper parenting, off topic, but bear with me. It was talking about how we are raising kids to be in a race for perfection. They have forgotten how to even slow down. They were teaching the children yoga and meditation just to teach them how to relax. Something that should come quite natural in childhood. Anyways, I thought it was kinda interesting, we are a bit of hyper doer's. Bipolar up's are the best example I can think of to show extreme hyper doer's.

The doing it over and over part, well cause when you are up you really do feel like you can do it all. Can't quite see right, and the full plate maybe looks like it still has room for a few more helpings. Practice I guess, like everything we do. We always have practiced things we have gotten good at, just by continually keeping on trying. Eventually we will get better, maybe not perfect, but much better.