Quote:
Originally Posted by RS123
I keep thinking about calling the doctors tomorrow to make an appointment, but every time I think about it I get this slight rush of anxiety, I get really hot and sweaty, and then I start over-thinking things. But I'm determined to make an appointment. Even if there's nothing wrong with me, I need to at least clarify it, right?
Oh, I don't know.  |
I know for me, I get really anxious if I have to make phone calls. I made my appointment in person. I wonder if they'd accept an e-mail, or if you're like me and don't mind (as much) going in person, if you could do it that way.
If you have to call, maybe write down what you have to say? Sometimes when I'm anxious (or not), I forget what I'm saying, or forget to ask or say something I meant to.
If setting an appointment is making you anxious, that in itself might be a good reason to go. And going doesn't mean there's something wrong with you. You want to ask an expert about how you're feeling, that's all.