i don't have much to say about the holmes guy. feels like a trigger for me for where i'm at in my head today. not your fault or anyones, jsut i'm not in a great mood, having some anxiety. so i'll stay away from that topic, but wanted to try to give you a reply and some support.

i hope you're not feeling like that again now. your social worker should have taken you more seriously in the past, for sure. but they are only human too, they dont always do the right thing or know what the right thing to do is. sometimes they hospitalize people prematurely. you have to be your own advocate, you know? if you get to feeling that way, don't leave her freakin office until she understands you dont' feel safe.