Oh ((Shez)) I am so sorry, thank goodness you reported it and hopefully no one else saw it and got triggered by it. But "you" did see it and I am sure you are experiencing the "flight' part of PTSD. Ok, try to calm down and know that this person is not going to harm you and you are safe. I wish I lived close enough to you so I could drive over and go for a walk with you and help you calm down and feel safe again.
Sometimes Shez, there are threads and areas I just cant go near. I get triggered too so I have to be careful and I "do" stay away from certain areas, however, that was a new member? So that could be "any" disorder coming in. Hopefully the fact that you had that deleted will help PC make sure that member is watched.
Can you put on the TV and watch something that is calming and reassuring, that is what I do, and it helps me calm down alot.
I am here, so if you need to talk more I will check back later.
(((Hugs)))
Open Eyes
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