View Single Post
 
Old Sep 03, 2012, 10:50 PM
Crescent Moon's Avatar
Crescent Moon Crescent Moon is offline
Grand Poohbah
 
Member Since: Apr 2012
Posts: 1,565
Quote:
Originally Posted by fishsandwich View Post
I don't have my philosophy head on tonight, but I operate under the policy that something's real if:
1) I can poke it and it feels solid, or I can identify a pokeable source for the sound
2) It's something scary/dangerous and other people are running away from it/shrieking about it/ringing the police about it
3) It's so inconsequential that I don't even need to waste my time on it. (I saw three coffee mugs on my desk earlier. Only one was real -- it just didn't matter one iota.)
You've got an impressively practical 'reality-check' process going on there. I'll bet that goes a long way toward managing hallucinations and minimizing the escalation of anxiety and fear.

Thanks for sharing it.
__________________
Thanks for this!
fishsandwich