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Old Sep 04, 2012, 09:28 AM
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dailyhealing dailyhealing is offline
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Member Since: Feb 2012
Location: California
Posts: 6,051
I can connect to this a bit... My parents aren't that blatant about it, but emotions were definitely not something we did in my famliy. Anything at all that invalidates my feelings is a huge trigger for me.

What I ended up doing is just not really sharing emotional things with my family. It keeps the relationship pretty superficial, but I find "family" type relationships with my wife and friends. I did finally tell them this year, after over 20 years, that I suffer from depression. But I did it more as a way to not feel like I am hiding my real self from people, I wasn't really expecting emotional support in any way.

Not sure this is helpful at all, but I certainly understand your feelings and how that would bring up childhood sht! I would be a mess if something like that happened. And my own opinion is that it's okay that it bothered you, it makes perfect sense. In my experience I cannot necessarily control my reactions to a trigger (though I'm working on it slowly...), but I can control to a degree what triggers I expose myself to. That's why my family relationship is distant, I have to protect myself. Take care and thanks so much for posting this!
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dailyhealing

"Although the world is full of suffering, it is also full of the overcoming of it." - Helen Keller
Strange how people who suffer together have stronger connections than those who are most content. –Bob Dylan
“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” Dr. Martin Luther King Jr.
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Thanks for this!
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