It's more or less any kind of emotion. I feel like if I think about an emotion be it anger, depression etc.. I instantly avoid or overreact to it. I put myself into a mindset of either obsession or avoidance. It's like I can't explain how I'm feeling and when I try to it doesn't seem important enough to talk about. I know I feel things but I don't know how to process why I feel the way I do or where exactly it's coming from. I want to accept them but I fear that if I obsess about them they will control or define me.