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Old Sep 05, 2012, 02:05 AM
Miswimmy1's Avatar
Miswimmy1 Miswimmy1 is offline
~ wingin' it ~
 
Member Since: Aug 2012
Location: USA
Posts: 3,791
love your signature by the way had to say that...

anyway, it does sound like your anxiety was very high at the moment. I get nervous in front of ppl too. Try some breathing before. When you start to tense up, breathe. Try some muscel tension/relaxation- make a fist. tighten it. then slowly release the tension so that your hand relaxes. You can even match it with your breathing if you want- breathe in while its a fist, then slowly breathe out while you release. Best of luck!
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