Quote:
Originally Posted by Miswimmy1
I'm sorry for all you have been through
I think the best solution would be to work with a therapist who has been taught how to deal with depression and possible post traumatic stress disorder. It sounds like you are dealing with a lot of strong emotions that you don't quite know what to do with. They would be great at assisting you with that.
|
I'm not sure there are any in my area. We're not that advanced, and even if there were therapists I think they would be too expensive for my parents right now.
Another problem is that I find it very difficult to talk face-to-face. I've wanted to tell my parents for so long but I just can't, and when those moments pass I feel ashamed of myself.
I'm a bit of a coward, really, and hate to lose face.
But thank you so much, it's been a relief to be able to tell people about this, over a distance.