Quote:
Originally Posted by rainbow_rose
one more thing.... making eye contact is about connection ... so when I can do that, i know that I am connecting more with her ... it is being brave ... it's a safe space to learn to do this... and i do want her to see me and i know she sees more of me when I am looking at her and connecting with her. i feel it makes our relationship stronger.
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All of this!! It IS being brave, and it took me months to be able to sustain eye contact for any length of time. And still, when I'm saying difficult stuff, especially when it makes me feel vulnerable, I close my eyes. Looking away isn't good enough, because my eyes might stray back to his accidentally

So I just close them and get the words out. The big problem with that is that I don't get to see his reaction, so I lose the connection part.