This is a huge trigger for me. Ie; when I send someone a pm and they don't reply. Or in a game when I ask someone something and no reply...

I understand an tell myself that maybe they busy, or didn't see it or something...
But it still BOTHERS ME A LOT....every...single...time! And this is a HUGE trigger for me. To the point where I cry and scream out loud, and if it's a really bad day, I get suicidal even. I think it has to do with how I suffered a lot of rejection in my life, and have a weak self esteem sometimes, so when it triggers hard, I break down.
How to cope??

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