My worst time too Darkheart, from about august to probably about end of January. but usually the end of August, September, and October are the worst, and then I spend nov-jan just trying to recover. And I feel fear about it again this year as we approach.

What the heck is it about this time of year I wonder?

Trippin and Miswimmy are both right.

Breathe! Funny how something so simple and automatic is so hard to remember to do. No wonder we don't have remember to do the breathing that keeps us alive, we would all be dead.

I like Trippins idea of mapping out a good plan, just in case. And a plan for how to make it least likely. I am trying to work on one too right now.

First thing on mine is sleep, looks like that one for you is pretty high yours as well. I haven't got past this part of my plan yet haha. I suck at making plans.

And correct you've been here before, hopefully you can get through this time with out near as much trouble. But we are here for you.