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Originally Posted by WNT2bNRML
I just want to tell everyone THANK YOU  soooooo very much for this thread. I feel this a very self-damaging and terrible thing I do and it bothers people. I really think this has helped me. So whenever I do this again I will remember this before I fall on my face  in self-loathing after I regret dong it. Awsome Help! |
I think us bipolar people are very sensitive to certain things. We are very self-destructive. We are excellent projectors of what we think is happening and it becomes real to us. That's the whole "paranoia" thing, you know? It's not just thinking "what if they don't like me." It's suddenly, and fully, believing: "well, obviously they don't like me because of ________." And paranoia is a powerful thing once it has you.