My therapist told me last week that along with having severe anxiety she thinks a lot of my fears and thoughts are irrational! Here's what's going on... I'm pretty sure I'm a hypochondriac (my mom is a severe one) but any time I feel a pain or something weird is my body I FREAK OUT and assume the worst... Currently right now I'm having a weird taste in mouth and my back teeth and gums hurt.. I have had some dental work in past 5 weeks and an infection in mouth from dental work but dentist says this should cause my taste and pain?? So I of course assume after much research that do Something is terribly wrong with me... Anything from cancer to more gum disease to ANYTHING possible... Once it's in my head I can't stop thinking about it and freaking myself out... Just wish I knew how to stop this...... ??? Any help is much appreciated
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