Quote:
Originally Posted by Kahrey
I couldn't have said it better. This exactly! My "husband" is always on me about this. But I can't help it, when someone doesn't respond, I automatically think I've done something wrong, or they're mad at me, or something of the sort. I find that I end up pushing people away rather than drawing them nearer. Thank goodness my best friend is bipolar as well so he understands me a lot better.
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You know you don't have to wave up your hands and say, "well it's bipolar thinking" and just accept it right? You are aware of the problems this is causing you. You can choose the thoughts you pay attention to.