Dark Heart, i'm worse through fall/winter historically. and it started for me today too, the worry. it was a muggy overcast weird weather day here. i'm so affected by the weather - tried to explain some to my pdoc, and she said "that's eerie". and i pay her.. lol. this year is different, like Trippin and other folks are saying, you have more experience and can better prepare for the intense moods to come, amongst all the other good advice. and you have us here for support