Quote:
Originally Posted by Anika
I'll trythe lavander, worked on my babies, thanks moremi! I am very guilty with the tv. But last night I had it all off and my mind gets busier.
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Try literally counting sheep. Like pituring them jumping over you. It does work sometimes. I know it sounds nuts, but i have tried it all.
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Crystal
Go confidently in the direction of your dreams! Live the life you have imagined. As you simplify your life, the laws of the universe become simple.
Bipolar 1
OCD
BPD
Anxiety with panic disorder
Agorophobia
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