You can't depend on others for your enviroment or for your well being, the one thing I've learned the hard way about my "path to recovery" is the fact that nobody is doing anything for you - but yourself. Sounds harsh, but nobody is going to sit at the doctor's appointment but yourself, nobody has to endure the episodes but yourself, and nobody is going to ease up your pain and stress but yourself.

Sorry but, nobody will just hand you money "Here, go have a day at a Spa, you look stressed out", if anything, most family members would rather recite one of the most popular ones like "Just get over it".

Things you want, you have got to make it happen for yourself. The hardest one yet to me, learn how to live with PTSD.

With or without money, in your bedroom or wherever you'd decide it'd be the best fit that you can afford and make it so, but you need to figure it out yourself and after such amount of crazy stress and conflict I think it's only fair you'd allow yourself to breath a little :/

My suggestion was only with the best of intentions because you don't need to move out, and you don't need expensive anything in order to make yourself feel better. With just the good intent of wanting to actually give yourself a break is something that would go a long way even if you start at least 5 minutes everyday, for a week.

Just don't knock it before you have even tried it. Think about it and please just take care of yourself best way you can.