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Lexicon78 · Jul 28, 2006 at 12:04 PM

There's deep breathing exercises you can do, progressive muscle relaxation, visualization, etc.

Lexicon78 Magnate Member Since Mar 2004 Location: Pennsylvania Posts: 2,944 20	Jul 28, 2006 at 12:04 PM There's deep breathing exercises you can do, progressive muscle relaxation, visualization, etc. __________________ "When they discover the center of the universe, a lot of people will be disappointed to discover they are not it." -Bernard Bailey
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