Quote:
Originally Posted by mamamaggie89
I realized today that I've been kind of unintentionally starving myself. My bf has said I've been losing weight, but not alarmingly.. I was working out for a while so he thought that was the cause, but I haven't worked out in a couple weeks.
I thought hard about it this morning and realized that I've only been having maybe one (not very balanced) meal a day, and a couple mini cupcakes at work sometimes. I'm getting concerned..
I just kind of forget sometimes  |
It is. For me it is anyway. Not so much forgetting to eat as just not having much appetite. If your problem is forgetting then maybe some type of reminder would help. If it's lack of appetite then a schedule or reminder might still be helpful... at least have some yoghurt or something that's easy and has some nutritional value. Take care
