Thread: Really need ideas for sleep, getting a bit desperate
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Old Sep 06, 2012, 08:32 PM
hamster-bamster hamster-bamster is offline
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Location: Northern California
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I also use a sound machine on heart beat. I think it really helps. But I also use 30mg temazepam and 2 melatonins
Last edited by hamster-bamster; Sep 06, 2012 at 10:41 PM.
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