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Old Sep 06, 2012, 08:35 PM
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Resident Bipolar Resident Bipolar is offline
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Member Since: Aug 2011
Location: Midlands, England, UK
Posts: 603
It's unhealthy to self-diagnose, even if friends agree. Only a medical professional can make a diagnoses - both self-assessed and peer evaluations are insufficient to label yourself bipolar.

Anyway on to the matter in hand. It can often be difficult to move on from a past relationship, it should get better with time. I'm not too clued up on what to do if it doesn't eventually begin to be less painful, but talking to a therapist could help. Try and find things to distract yourself.

RB.
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Bipolar life has it's ups and downs

Currently experiencing slight relapse into depressive episode but overall stability for almost a year!