Simon..I have a hard time relaxing anymore.. I used to be able on a dime..or maybe I was just lazy..lol

Now I take a book or my Ipod full of my favorite music and I find a place outside over looking our lake and I lay a blanket down in a sunny spot and I read or I just sit and look up at the sky and listen to music..sounds really silly..but I have time to think about things..or not to think if I wish not too..and I can relax. I spend all day inside at my job..so I want to be outside as much as possible when I am at home..and sometimes getting to do this by myself is nice..just a little peace of heaven that takes me away from the rest of the world..and helps me recenter and focus on myself..Good luck to you and ((((HUGS))))