Quote:
Originally Posted by dragonfly2
Are you losing sleep just before your appointments? (Sorry if you've mentioned this in other posts...) It could be that your mind starts to ruminate about things the day or two before your appointment, leaving you feeling unbalanced on the day of your appointment. Just a theory.
To answer your question, yes, sometimes it feels that way. I'm hoping that with each time through an issue that I'm at least a little closer to learning how to handle it - sometimes I am, sometimes I'm not, but yes, I can relate.
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Actually sleep is a problem for me most nights. Not quite as extreme as some on here, I usually get between 4-5 hours a night, but I would really like one of those nights with a full 8 hours, uninterrupted. I take klonopin to help with sleep.
Meds keep my moods somewhat under control, but I still cycle with little relief in between, it's getting worse, but I'm trying to hold off until next month instead of changing my pdoc appt. because I have to pay out of pocket.
I think my t must feel like a broken record-next time I am going to suggest that she just record our sessions and play them for me depending on my mood (JK)
