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I'm bp 1, too. Being in an episode means picking up the clues you've already laid down for yourself to try to stop it in its tracks.
Posting here helps me too.
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Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg
Benztropine 1 mg
Vraylar 4.5 mg
Risperdal .5 mg 
Gabapentin 300 mg
Klonopin 1 mg 2x daily
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