My T said my sadness is coming from not being able to express my emotions especially anger. He is 100% right. God forbid if I got mad at someone. Well I am mad at one person. My dad who paid little attention to me as a kid and when he did it was just to prop up his ego. Act like a know it all and I'm an idiot.

Don't know where this rant just came from. I just felt like getting it out.