I'm sorry you're having a hard time re-adjusting to the "real world". That's always something I struggle with too when I get discharged from the hospital. I'm glad you have the structure and support of partial though. Also, what are some things that were helpful about the hospital that you can implement now that you're at home? For example, having structure in my day was very helpful when I was inpatient, so I try to do that when I'm out in the real world too. Also, at one of the hospitals I was at, we read daily meditations for our check-in group in the morning, so I've added that to my routine.

Also remember that the transition takes time! I hope you feel better soon!