I'm a little frustrated....I'm a full-time student, normally on Saturday I get a lot done, but today it just didn't happen. Let's see what did I get done; I did practice, and workout, laundry (at like 10:30pm), dishes, and a little studying. But It doesn't feel like I accomplished anything today. Ya, I got somethings done, but I still have a lot of reading for the week, and 2 quizzes next week... but I've noticed the depression symptoms returning... For me that includes; not doing much, anti-social behavior, and dark thoughts.....

I know I need to get things done, but I just don't want to..... AHHH and it just makes me scream, because I get behind, and then can't catch up, and then that spins me down farther.... What can I do to stop the spiral before things get worse???