That's actually true about self-love. I try to take care of myself that way. I go the more cumbersome route of migraine prevention: I drink tons of fluid during the day instead of taking Depakote. That's time-consuming and of course results in frequent bathroom trips. It would have been easier to just pop two Depakote pills at night and not think of migraine prevention every hour, making sure that I drink tea or water or Vitalyte. So I go the harder way in order to lose weight, and that IS indeed self-love. Thank you for pointing it out.