I don't usually do this - I don't usually actually count down the days until T. I'm really struggling right now, though, and find that I'm counting the hours until my next T appointment (currently at 66 hours until T).
I felt like my last session ended with too many things left unsaid, so I asked T to squeeze me in this week, instead of waiting 2 weeks for a session. Because I feel like things are still up in the air, I'm having a hard time concentrating on anything other than my upcoming session.
Also, I'm really anxious right now, and work is being particularly stressful. I've gotten to the point where I don't want to go to sleep, because if I go to bed, then that means that I have to wake up and deal with work in the morning. For some reason, I seem to think that if I just don't sleep, then I won't have to deal with the next day. I know, completely illogical. When I'm really anxious, though, it makes perfect sense, until I remind myself that my anxiety is much worse when I'm tired, so I must go to sleep. Sigh....
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---Rhi
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