(((((Rose)))))
Sorry to hear you're going through this. At the same time, I get a sense that NOT going through this would be more detrimental as it would stay bottled up inside. Sounds like you're really, really angry. And anger, I think, as a person who gets really angry often, is something that serves a purpose. It's telling you something about yourself - that somewhere you're threatened, or scared, or your sense of self is being challenged. It stinks that this is how we react, but at the same time, it's so important to really allow the reaction to happen. So... I guess I'm kind of saying I'm not SORRY you're angry but sorry you're going through something painful. I hope you do go through the whole frustrating playing-out of feelings though... I hope there is a safe space for you to just be angry and say the things you want to say, because I know that anger unexpressed can become toxic.
Lots of love and about two gazillion cuddles.
~Bean
__________________
I am...
|