Thread: Graveyard shift
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Old Sep 10, 2012, 10:40 AM
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jelly-bean jelly-bean is offline
Magnate
 
Member Since: Aug 2012
Location: Arizona
Posts: 2,564
For most people working graveyard shift upsets their circadian clock (body''s natural clock or rhythm). It can cause all sorts of trouble for people without mental health issues. For people with depression issues the problems can be devastating. For me, being a night person, I would much rather work or be up all night. Try posting in the sleep issues forum. There have been many sleep studies done and that forum may have some of the information.