Quote:
Originally Posted by bananabrd77
SocAnx,
Have you looked into any support groups for your social anxiety? I am under the understanding that social anxiety is primarily treated through understanding what your thoughts are when you are anxious and learning the truth about the situations that make you anxious. This can be done primarily through therapy and support groups. I know people who have overcome social anxiety without any medication.
Keep searching and know of my prayers.
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I don't know what is support groups.It is like online support or something?