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Sep 10, 2012, 03:16 PM
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I don't really have a lot of advice, but I just wanted to let you know that someone read your post. 
My voices aren't really mean so they don't bug me a whole lot. They're pretty trivial. But from what I've read in a lot of places, talking back to your voices (in your head obviously! unless you're alone) is a good way of dealing with them. If they tell you you are worthless, ask them why they think that or to kindly keep their opinions to themselves. Voices seem to play off of esteem. Either the message you formed about yourself or the messages that other people gave you about yourself... A key to making them less incessant is to help work at the core of your insecurities.
Hopefully that made sense or was helpful in some way!
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