Id like to think of myself as a happy person, I am always trying to make others laugh and id give you the shirt off my back or my last kidney if i knew it would help you. But, for some reason, I cant give myself a break. I expect more from me then others, I don't allow myself to process feelings or express them until they explode out in a ball of self hatred. I recognize this about myself but have no idea how to fix it. I just wanna learn to be nice to me, like I try to be nice to others. Can anyone relate? Has anyone ever overcome this?