I don't think my T is going to answer me back. No reason why she should "blow it" too, is there? I wrote about my session being triggering on my diary card for DBT. I need help with knowing how to manage my feelings, so I think I'm in the right class.

I'm crying again. I'm glad I can cry about it. I think you can say I'm facing my issues. I wish I knew why it hurts so much to be with my T and have it be about only me. If it's transference for my Mom, it could be that I miss her, or the child rainbow misses her. But when I looked at my T, I only saw HER, my T. I can't take these feelings anymore but I know I have to.

Some of you will say "She has a H, kids, grandkids, and a good life", so what does she have to cry about? What's the big deal about looking at my T and feeling so angry and sad? Well, it's a big deal for me and I feel very sad and unhappy right now.