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Old Sep 11, 2012, 10:50 PM
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rainbow_rose rainbow_rose is offline
looking for rainbows
 
Member Since: May 2011
Posts: 2,653
when i first walked in the door to my therapist's office, i had no hope ... and i didn't even know it.

i was convinced i would be alone for the rest of my life, that i was doomed to jobs where i hated the work and the people and that the safest place was my apartment.

that is changing... slowly but surely, because of therapy with this amazing woman. she offered me hope in that very first meeting, which scared me enough to frighten me away... but i kept coming back.

i see the proof in my life almost every day now ... i have small dreams that i have envisioned and they have come true... i'm starting to believe i have have the bigger dreams too.

i just finished writing down a dream in my journal ... a vision of the life that I want ... and there are large parts of me that actually believe it's possible... (the other parts are anxious and scared, but i'm working on that)... and that made me a bit emotional and i just wanted to share it.

my therapist gave me the gift of hope . even in my struggles, i am amazed and thankful by this feeling every day.

thanks for taking the time to read my ramblings.
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.


~Venerable Lama Gendun Rinpoche~

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Thanks for this!
Bill3, murray, rainbow8, sunrise, Wren_