Thanks.

I didn't sleep at all last night, I have only cut myself once tonight which isn't that bad.
I am writing my thoughts down, My T and I agreed that this will be a good idea.

I do feel a little better than I did yesterday, Tomorrow I have a meeting with my daughters school as I want her moved to a school that will meet her needs, I have no idea how this will go, I have not sent her to school since I found out she has autism as she is not coping in a mainstream school.