Presumably we go to therapy for our messed up childhoods; as horrific as what you might have done as a child, I'm sure your therapist will know those things are in the past and what you are there to get help for; making sense of the why you acted/act in certain ways. Hurting yourself is not any less horrific than hurting another; you count too!
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"Never give a sword to a man who can't dance." ~Confucius
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