Quote:
Originally Posted by northgirl
I still want therapy to push me to move past all the trauma, abuse, grief, etc. when instead it's dragging me back into it.
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The only way out is through.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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