sounds like your OCD got going there. I have OCD too as well... I competitvely swim year round, so I can relate to you in the water... that is not a great time to panic... lol. on a serious note, i'm glad you were ok and were able to get out. This does sound irrational. Are you working in therapy? And if so, have you been challenging your OCD in a diferent area lately? I say this because OCD switches on you. You feel like you are getting a handle on things and then it comes up somewhere else. It sounds like this is what you were experiencing. And you are right: it is not logical at all.

I'm sorry you had to go through this. It is never fun, is it If you wanna talk, message me!