I've been trying to deny it....fight it for the past few days, but today I just can't. I feel completely without hope or perspective, or any sign of positive thought. I think I am going to drown in my own tears. I'm not thinking about actively "ending things", but I sure don't have any desire to continue. I have a therapy session today, but as much as I love my therapist, I feel too lost to believe in help being possible. Just so sad.....